Thursday, May 14, 2009

From the Archive - Sleep, benefits of

This was part of my contribution to our group web page - - a July 2008 mostly daily blog.

I have discovered another crucial ingredient to the excellent writing surge - plenty of rest and mental space to think.

When I was doing my happy dance in print last night, it really did not occur to me that yesterday was Sunday and I was at my most rested of the week, having Friday and Saturday nights to get the full eight hours (more like ten), plus the little naps during the day on Saturday and Sunday and a very light work load (just laundry, really). Tonight, I feel like I've been beaten with a tired and stupid stick and that's because: only seven hours sleep, a long commute, a loooong work day, a long commute back, dinner for children, visit to car repair shop, various house responsibilities and some pretty but pointless television watching. I'm surprised I'm still upright and typing - well, I am kind of slouching.

I'm worried, too, because Monday is usually a pretty good day for me (see note above re: being well rested) and from there the week kind of slides into apathy. I'm surprised I get out of bed on Friday mornings, being so far behind on rest and underwater on caring about almost anything; I have a long list of worries to buoy me that includes work, household maintenance, my children's social skills, global warming and China's lousy human rights policies. The way I feel now, I may have to quit my job on Wednesday to stay home and nap (and yes, I'm kidding, but I don't want to be).

I am off to bed now to try to get to seven and a half hours at least before starting on day two of the weekday cycle. I feel like there should be a Wagner joke in here, something about cycles and multiple days, but I'm too tired to think of it. Maybe tomorrow.

~Noelle 07/14/08

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